Girls Group: Building Confidence & Calm

A 6-Week Therapy Group for Pre-Teen & Teen Girls

Ages 10-13 & 13-16


Growing up comes with pressure — school stress, social dynamics, and big emotions. This supportive group offers a safe space for girls to connect, slow down, and build practical tools to manage anxiety with confidence.

Girls Will Learn To:

  • ‍‍Understand and manage anxiety

  • Handle school and social pressure

  • Build healthy coping skills

  • Strengthen confidence and resilience

  • ‍‍Practice calming tools for daily life

What to Expect:

  • Small, supportive group setting

  • Age-appropriate tools and activities

  • Skill-building with discussion & reflection

  • Encouragement of self-trust and emotional strength


Groups Details

Mondays 4:00–5:00 PM

Thursdays 6:00–7:00 PM

6 Weeks | $100 per session

$525 if paid in full

4433 E Village Rd, Suite H

Long Beach, CA 90808


For more information, contact Kimberly Gibbs at (562) 232-9848 or Samara Whitney at (562) 249-5656.

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